Grégoire LEGRAND 5000m row
5,000m
Meters
23:57.7
Time
2:23.7
Pace
280
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 101 |
May 20, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,000m | 2:23.7 | 118 | 705 | 22 | 159 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 24 | 149 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 23 | 157 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 21 | 159 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 22 | 159 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 22 | 174 |
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Workout Graph
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