Grégoire LEGRAND v2:00/1:00r...6 row
2,622m
Meters
12:00.0
Time
2:17.2
Pace
150
Calories
150
Heart Rate
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,634m |
| Overall Time | 18:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 100 |
June 09, 2023 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 23 | 150 | |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 133 | |
| r: 1:00 | 163m | ||||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 150 | |
| r: 1:00 | 152m | ||||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 153 | |
| r: 1:00 | 156m | ||||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 151 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 156 | |
| r: 1:00 | 184m | ||||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 162 | |
| r: 1:00 | 192m | ||||||
| r1,012m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.