Andrew Hassing 30:06 row

6,555m

Meters

30:06.0

Time

2:17.7

Pace

378

Calories

99

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27
Stroke Count828
Drag Factor113

May 15, 2023 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,555m 2:17.7 134 760 27 99
5:00.0 1,098m 2:16.6 137 772 28 83
10:00.0 1,090m 2:17.6 134 762 27 81
15:00.0 1,085m 2:18.2 132 755 27 79
20:00.0 1,088m 2:17.8 134 759 28 84
25:00.0 1,084m 2:18.3 132 754 27 132
30:00.0 1,095m 2:16.9 136 768 28 140
30:06.0 14m 3:34.2 36 422 0

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Workout Graph

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