Andrew Hassing v5:00/2:00r...5 row
3,680m
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
163
Heart Rate
Rest Distance | 1,493m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,173m |
Overall Time | 25:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 29 |
Stroke Count | 674 |
May 24, 2023 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,680m | 2:02.2 | 191 | 958 | 29 | 163 | |
5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 163 | |
r: 2:00 | 354m | ||||||
4:00.0 | 969m | 2:03.8 | 184 | 934 | 29 | 164 | |
r: 2:00 | 289m | ||||||
3:00.0 | 718m | 2:05.3 | 178 | 911 | 29 | 164 | |
r: 2:00 | 277m | ||||||
2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 168 | |
r: 2:00 | 246m | ||||||
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 159 | |
r: 2:00 | 327m | ||||||
r1,493m |
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Workout Graph
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