Andrew Hassing v500m/2:00r...5 row

2,500m

Meters

10:17.9

Time

2:03.5

Pace

159

Calories

163

Heart Rate

Rest Distance1,839m
Rest Time10:00.0
Overall Distance4,339m
Overall Time20:17.9
Average Watts185
Calories Per Hour938
Stroke Rate30
Stroke Count569
Drag Factor76

August 24, 2023 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:17.9 2,500m 2:03.5 185 938 30 163
2:00.6 500m 2:00.6 200 986 32 153
r: 2:00 389m
2:05.1 500m 2:05.1 179 915 30 161
r: 2:00 383m
2:07.9 500m 2:07.9 167 875 30 161
r: 2:00 354m
2:01.4 500m 2:01.4 196 973 29 170
r: 2:00 353m
2:02.8 500m 2:02.8 189 950 30 170
r: 2:00 360m
r1,839m

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Workout Graph

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