Tommy Knudsen 4:12 row
910
Meters
4:12.0
Time
2:18.4
Pace
53
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 121 |
December 27, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.0 | 910 | 2:18.4 | 132 | 753 | 53 | 22 | 144 |
| 4:12.0 | 910 | 2:18.4 | 132 | 753 | 53 | 22 | 144 |
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