Tommy Knudsen v3:00/5:17r...2 BikeErg
2,955
Meters
6:00.0
Time
2:01.8
Pace
96
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 3,033 |
| Overall Time | 21:17.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 80 |
| Revolution Count | 495 |
| Power/kg | 1.94 |
| Drag Factor | 78 |
June 27, 2026 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,955 | 2:01.8 | 194 | 960 | 80 | |
| 3:00.0 | 1,489 | 2:00.8 | 198 | 980 | 81 | |
| r: 5:17 | 34 | |||||
| 3:00.0 | 1,466 | 2:02.7 | 189 | 940 | 80 | |
| r: 10:00 | 44 | |||||
| r78 |
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Workout Graph
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