Tommy Knudsen 1x2:04/r row
561
Meters
2:04.6
Time
1:51.0
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 561 |
| Overall Time | 2:04.6 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 133 |
October 05, 2026 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 561 | 1:51.0 | 256 | 1155 | 24 |
| 2:04.6 | 561 | 1:51.0 | 256 | 1155 | 24 |
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Workout Graph
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4x4
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