Tommy Knudsen 31:58 BikeErg
13,031
Meters
31:58.5
Time
2:27.2
Pace
379
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 68 |
| Revolution Count | 2146 |
| Power/kg | 1.1 |
| Drag Factor | 76 |
October 11, 2026 08:32:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:58.5 | 13,031 | 2:27.2 | 110 | 711 | 379 | 68 | 117 |
| 4:00.0 | 1,785 | 2:14.4 | 144 | 795 | 53 | 73 | 113 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 55 | 75 | 129 |
| 12:00.0 | 1,772 | 2:15.4 | 141 | 780 | 52 | 73 | 115 |
| 16:00.0 | 1,760 | 2:16.3 | 138 | 765 | 51 | 72 | 123 |
| 20:00.0 | 1,766 | 2:15.9 | 139 | 765 | 51 | 73 | 118 |
| 24:00.0 | 995 | 4:01.2 | 25 | 420 | 28 | 41 | 116 |
| 28:00.0 | 1,735 | 2:18.3 | 132 | 750 | 50 | 71 | 116 |
| 31:58.5 | 1,397 | 2:50.7 | 70 | 588 | 39 | 67 | 109 |
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Easy 90 min
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