2,700m row on May 25, 2017

Tommy Knudsen 2,700m row

2,700m

Meters

8:39.2

Time

1:36.1

Pace

239

Calories

Average Watts	394
Calories Per Hour	1655

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Intervals:
200/300/400/ 1 min restx3
3 min rest between sets
0373-4989-765A-6875