Tommy Knudsen 2500m row
2,500
Meters
16:47.6
Time
3:21.5
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 270 |
| Drag Factor | 134 |
February 29, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.6 | 2,500 | 3:21.5 | 43 | 539 | 151 | 15 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 26 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 25 |
| 8:08.2 | 1,500 | 8:08.2 | 3 | 213 | 29 | 6 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 26 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 822 | 30 | 24 |
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Workout Graph
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