Tommy Knudsen 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
299
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 138 |
April 13, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 19 | 125 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 | 127 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 20 | 125 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 19 | 123 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 18 | 127 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 18 | 125 |
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Workout Graph
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