Tommy Knudsen 15000m row
15,000m
Meters
1:34:38.5
Time
3:09.2
Pace
929
Calories
132
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 1495 |
| Drag Factor | 119 |
April 08, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:38.5 | 15,000m | 3:09.2 | 52 | 477 | 15 | 132 |
| 16:24.5 | 3,000m | 2:44.0 | 79 | 572 | 17 | 134 |
| 18:55.8 | 6,000m | 3:09.3 | 52 | 477 | 16 | 127 |
| 20:48.4 | 9,000m | 3:28.0 | 39 | 433 | 14 | 126 |
| 20:46.0 | 12,000m | 3:27.6 | 39 | 434 | 15 | 129 |
| 17:43.8 | 15,000m | 2:57.3 | 63 | 516 | 18 | 146 |
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Workout Graph
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