Tommy Knudsen 5000m row
5,000m
Meters
22:00.5
Time
2:12.0
Pace
299
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 136 |
April 13, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,000m | 2:12.0 | 152 | 823 | 21 | 122 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 21 | 117 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 21 | 123 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 22 | 124 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 21 | 120 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 22 | 128 |
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Workout Graph
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