Tommy Knudsen 5000m row

5,000m

Meters

23:04.1

Time

2:18.4

Pace

288

Calories

114

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count472
Drag Factor136

April 13, 2020 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.1 5,000m 2:18.4 132 754 20 114
4:42.5 1,000m 2:21.2 124 727 21 113
4:36.5 2,000m 2:18.2 132 755 21 115
4:33.8 3,000m 2:16.9 136 769 20 116
4:37.5 4,000m 2:18.7 131 750 20 112
4:33.7 5,000m 2:16.8 137 769 21 116

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Workout Graph

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