Tommy Knudsen v500m/1:00r...2 row
1,000m
Meters
3:28.6
Time
1:44.3
Pace
78
Calories
155
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:28.6 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 141 |
April 20, 2020 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 26 | 155 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 25 | 153 | |
| r: 1:00 | 4m | ||||||
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 29 | 157 | |
| r: 1:00 | 8m | ||||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.