Tommy Knudsen v10c/1:00r...1 row
117m
Meters
0:23.3
Time
1:39.5
Pace
10
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 138m |
| Overall Time | 1:23.3 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
| Drag Factor | 150 |
May 19, 2020 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.3 | 117m | 1:39.5 | 355 | 1520 | 34 | |
| 0:23.3 | 117m | 1:39.5 | 355 | 1520 | 34 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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