Tommy Knudsen 13x1:00/1:00r row
3,682m
Meters
13:00.0
Time
1:45.9
Pace
338
Calories
166
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,906m |
| Overall Time | 26:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 27 |
| Stroke Count | 368 |
| Drag Factor | 158 |
September 28, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,682m | 1:45.9 | 295 | 1313 | 27 | 166 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 161 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 31 | 164 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 | 167 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | 168 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 169 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 171 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | 173 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | 172 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 172 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | 175 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 174 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 32 | 176 |
| 128 | ||||||
| r224m |
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Workout Graph
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