Tommy Knudsen 1000m SkiErg
1,000
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 83 |
July 10, 2020 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.7 | 1,000 | 2:04.8 | 180 | 879 | 61 | 34 | 152 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 36 | 138 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 34 | 149 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 32 | 156 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 34 | 159 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 36 | 161 |
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Workout Graph
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