Tommy Knudsen 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 83 |
July 10, 2020 13:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 34 | 152 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 36 | 138 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 34 | 149 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 32 | 156 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 34 | 159 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 36 | 161 |
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Workout Graph
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