Tommy Knudsen 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 152 |
November 12, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 24 | 148 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 135 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 140 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 21 | 153 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 21 | 156 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 | 158 |
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Workout Graph
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