Tommy Knudsen 500m row
500
Meters
1:53.5
Time
1:53.5
Pace
32
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 137 |
November 23, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1014 | 32 | 25 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 22 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 24 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 23 |
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Workout Graph
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