Tommy Knudsen 7:40 row
124m
Meters
7:40.0
Time
30:54.8
Pace
7
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 21 |
Stroke Count | 10 |
Drag Factor | 142 |
December 25, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:40.0 | 124m | 30:54.8 | 300 | 21 | |
0:32.0 | 124m | 2:09.0 | 163 | 860 | 21 |
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