Tommy Knudsen 7:40 row

124m

Meters

7:40.0

Time

30:54.8

Pace

7

Calories

Average Watts
Calories Per Hour300
Stroke Rate21
Stroke Count10
Drag Factor142

December 25, 2020 08:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.0 124m 30:54.8 300 21
0:32.0 124m 2:09.0 163 860 21

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Workout Graph

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