Tommy Knudsen 30:00 SkiErg
7,003m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 70 |
February 16, 2021 20:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 34 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 |
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Workout Graph
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