Tommy Knudsen 1x500m/1:00r SkiErg
500m
Meters
2:53.4
Time
2:53.4
Pace
29
Calories
Rest Distance | 34m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 534m |
Overall Time | 3:53.4 |
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 33 |
Stroke Count | 110 |
Drag Factor | 63 |
February 20, 2021 11:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53.4 | 500m | 2:53.4 | 67 | 531 | 33 | |
2:53.4 | 500m | 2:53.4 | 67 | 531 | 33 | |
r34m |
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Workout Graph
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