Tommy Knudsen 1x500m/1:00r row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 503m |
| Overall Time | 3:03.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 127 |
February 25, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 25 | |
| r3m |
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Workout Graph
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