Tommy Knudsen 1x500m/1:00r row
500m
Meters
2:00.9
Time
2:00.9
Pace
32
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:00.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 144 |
February 25, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 26 | |
| r19m |
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Workout Graph
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