Tommy Knudsen 5000m SkiErg
5,000
Meters
20:31.7
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 783 |
| Drag Factor | 70 |
March 12, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,000 | 2:03.1 | 187 | 944 | 322 | 38 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 65 | 42 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 66 | 39 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 36 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 36 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 66 | 39 |
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Workout Graph
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