Tommy Knudsen 10000m BikeErg
10,000m
Meters
19:20.2
Time
1:56.0
Pace
350
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 74 |
| Revolution Count | 1445 |
| Power/kg | 2.29 |
| Drag Factor | 112 |
June 25, 2021 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:20.2 | 10,000m | 1:56.0 | 224 | 1071 | 74 | 155 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 76 | 149 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 75 | 148 |
| 3:51.0 | 6,000m | 1:55.5 | 227 | 1081 | 76 | 154 |
| 4:07.1 | 8,000m | 2:03.5 | 186 | 938 | 69 | 159 |
| 3:40.5 | 10,000m | 1:50.2 | 261 | 1198 | 78 | 166 |
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Workout Graph
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