Tommy Knudsen v100m/2:00r...6 BikeErg
600m
Meters
0:51.8
Time
1:26.3
Pace
28
Calories
122
Heart Rate
| Rest Distance | 341m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 941m |
| Overall Time | 12:51.8 |
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2171 |
| RPM | 98 |
| Revolution Count | 133 |
| Power/kg | 5.55 |
| Drag Factor | 110 |
June 30, 2021 19:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 0:51.8 | 600m | 1:26.3 | 544 | 2171 | 98 | 122 | |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 77 | 120 | |
| r: 2:00 | 45m | ||||||
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 86 | 124 | |
| r: 2:00 | 68m | ||||||
| 0:08.1 | 100m | 1:21.0 | 659 | 2566 | 96 | 122 | |
| r: 2:00 | 50m | ||||||
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 100 | 119 | |
| r: 2:00 | 65m | ||||||
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 112 | 124 | |
| r: 2:00 | 62m | ||||||
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 120 | 124 | |
| r: 2:00 | 51m | ||||||
| r341m |
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Workout Graph
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