Tommy Knudsen 20000m BikeErg
20,000
Meters
40:25.7
Time
2:01.2
Pace
650
Calories
135
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 72 |
| Revolution Count | 2947 |
| Power/kg | 2 |
| Drag Factor | 105 |
July 06, 2021 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:25.7 | 20,000 | 2:01.2 | 196 | 975 | 72 | 135 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 69 | 128 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 71 | 120 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 937 | 72 | 124 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 964 | 72 | 128 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 72 | 128 |
| 2:03.5 | 6,000 | 2:03.5 | 186 | 939 | 72 | 126 |
| 2:03.4 | 7,000 | 2:03.4 | 186 | 941 | 71 | 133 |
| 2:03.1 | 8,000 | 2:03.1 | 188 | 945 | 72 | 130 |
| 2:01.7 | 9,000 | 2:01.7 | 194 | 968 | 73 | 132 |
| 2:03.0 | 10,000 | 2:03.0 | 188 | 947 | 72 | 130 |
| 2:03.8 | 11,000 | 2:03.8 | 184 | 934 | 71 | 131 |
| 2:03.0 | 12,000 | 2:03.0 | 188 | 947 | 72 | 136 |
| 2:03.2 | 13,000 | 2:03.2 | 187 | 944 | 72 | 135 |
| 2:00.1 | 14,000 | 2:00.1 | 202 | 995 | 73 | 142 |
| 2:02.7 | 15,000 | 2:02.7 | 189 | 952 | 72 | 138 |
| 1:59.0 | 16,000 | 1:59.0 | 208 | 1014 | 75 | 142 |
| 1:58.5 | 17,000 | 1:58.5 | 210 | 1023 | 74 | 145 |
| 1:58.6 | 18,000 | 1:58.6 | 210 | 1022 | 75 | 146 |
| 1:55.8 | 19,000 | 1:55.8 | 225 | 1075 | 77 | 152 |
| 1:47.0 | 20,000 | 1:47.0 | 286 | 1283 | 82 | 161 |
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Workout Graph
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