Tommy Knudsen 21097m row
21,097m
Meters
1:29:39.1
Time
2:07.4
Pace
1315
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 2078 |
| Drag Factor | 111 |
July 30, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:39.1 | 21,097m | 2:07.4 | 169 | 881 | 23 | 149 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 23 | 142 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 22 | 149 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 22 | 146 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 21 | 148 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 148 |
| 8:39.0 | 12,000m | 2:09.7 | 160 | 851 | 22 | 150 |
| 8:39.6 | 14,000m | 2:09.9 | 160 | 849 | 23 | 146 |
| 8:38.7 | 16,000m | 2:09.6 | 161 | 852 | 23 | 151 |
| 8:33.8 | 18,000m | 2:08.4 | 165 | 868 | 24 | 151 |
| 8:38.3 | 20,000m | 2:09.5 | 161 | 853 | 27 | 156 |
| 4:29.1 | 21,097m | 2:02.6 | 190 | 952 | 28 | 159 |
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Workout Graph
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