Tommy Knudsen 500m BikeErg
500m
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 77 |
| Revolution Count | 64 |
| Power/kg | 3.43 |
| Drag Factor | 153 |
August 06, 2021 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 77 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 65 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 78 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 78 |
| 0:09.9 | 400m | 1:39.0 | 361 | 1541 | 84 |
| 0:09.6 | 500m | 1:36.0 | 396 | 1661 | 82 |
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Workout Graph
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