Tommy Knudsen 500m BikeErg
500
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 80 |
| Revolution Count | 67 |
| Power/kg | 3.43 |
| Drag Factor | 132 |
August 06, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 19 | 80 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 3 | 71 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1541 | 4 | 85 |
| 0:10.0 | 300 | 1:40.0 | 350 | 1504 | 4 | 84 |
| 0:10.0 | 400 | 1:40.0 | 350 | 1504 | 4 | 78 |
| 0:09.9 | 500 | 1:39.0 | 361 | 1541 | 4 | 85 |
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Workout Graph
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