Tommy Knudsen 30:00 BikeErg
15,892m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.46 |
| Drag Factor | 190 |
August 22, 2021 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,892m | 1:53.2 | 241 | 1128 | 64 | 152 |
| 5:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 63 | 142 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 63 | 149 |
| 15:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 64 | 149 |
| 20:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 64 | 154 |
| 25:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 64 | 156 |
| 30:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 66 | 165 |
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