Tommy Knudsen 20:00 BikeErg
11,002m
Meters
20:00.0
Time
1:49.0
Pace
407
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 75 |
| Revolution Count | 1516 |
| Drag Factor | 137 |
August 31, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,002m | 1:49.0 | 270 | 1228 | 75 | 164 |
| 4:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 74 | 154 |
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 75 | 160 |
| 12:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 76 | 163 |
| 16:00.0 | 2,205m | 1:48.8 | 271 | 1234 | 76 | 168 |
| 20:00.0 | 2,260m | 1:46.1 | 292 | 1305 | 78 | 175 |
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Workout Graph
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