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Tommy Knudsen v1:00/r...28 BikeErg

17,355

Meters

34:00.0

Time

1:57.5

Pace

578

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance17,355
Overall Time34:00.0
Average Watts216
Calories Per Hour1020
RPM70
Revolution Count2413
Power/kg2.16
Drag Factor150

September 14, 2021 20:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:00.0 17,355 1:57.5 216 1020 70 152
1:00.0 515 1:56.5 221 1020 59 152
1:00.0 499 2:00.2 201 960 69 152
1:00.0 543 1:50.4 259 1140 62 152
1:00.0 502 1:59.5 205 960 73 152
1:00.0 544 1:50.2 261 1140 62 152
1:00.0 499 2:00.2 201 960 74 152
1:00.0 539 1:51.3 254 1140 62 152
1:00.0 490 2:02.4 191 900 71 152
1:00.0 535 1:52.1 248 1140 62 152
1:00.0 503 1:59.2 206 960 75 152
1:00.0 530 1:53.2 241 1080 64 152
1:00.0 497 2:00.7 199 960 74 152
1:00.0 532 1:52.7 244 1080 61 152
1:00.0 498 2:00.4 200 960 75 152
1:00.0 529 1:53.4 240 1080 63 152
1:00.0 500 2:00.0 203 960 73 152
5:00.0 2,573 1:56.5 221 1056 85 152
1:00.0 535 1:52.1 248 1140 62 152
1:00.0 499 2:00.2 201 960 74 152
1:00.0 538 1:51.5 252 1140 62 152
1:00.0 498 2:00.4 200 960 76 152
1:00.0 534 1:52.3 247 1140 61 152
1:00.0 499 2:00.2 201 960 75 152
1:00.0 535 1:52.1 248 1140 61 152
1:00.0 494 2:01.4 195 960 75 152
1:00.0 531 1:52.9 243 1080 62 152
1:00.0 514 1:56.7 220 1020 75 152
3:00.0 1,365 2:11.8 153 820 75 152

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Workout Graph

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