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Tommy Knudsen v1:00/r...28 BikeErg

17,355m

Meters

34:00.0

Time

1:57.5

Pace

578

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance17,355m
Overall Time34:00.0
Average Watts216
Calories Per Hour1041
RPM70
Revolution Count2413
Power/kg2.2
Drag Factor150

September 14, 2021 20:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:00.0 17,355m 1:57.5 216 1041 70 152
1:00.0 515m 1:56.5 221 1061 59 152
1:00.0 499m 2:00.2 201 992 69 152
1:00.0 543m 1:50.4 259 1192 62 152
1:00.0 502m 1:59.5 205 1005 73 152
1:00.0 544m 1:50.2 261 1197 62 152
1:00.0 499m 2:00.2 201 992 74 152
1:00.0 539m 1:51.3 254 1173 62 152
1:00.0 490m 2:02.4 191 956 71 152
1:00.0 535m 1:52.1 248 1153 62 152
1:00.0 503m 1:59.2 206 1009 75 152
1:00.0 530m 1:53.2 241 1130 64 152
1:00.0 497m 2:00.7 199 984 74 152
1:00.0 532m 1:52.7 244 1139 61 152
1:00.0 498m 2:00.4 200 988 75 152
1:00.0 529m 1:53.4 240 1125 63 152
1:00.0 500m 2:00.0 203 997 73 152
5:00.0 2,573m 1:56.5 221 1059 85 152
1:00.0 535m 1:52.1 248 1153 62 152
1:00.0 499m 2:00.2 201 992 74 152
1:00.0 538m 1:51.5 252 1168 62 152
1:00.0 498m 2:00.4 200 988 76 152
1:00.0 534m 1:52.3 247 1149 61 152
1:00.0 499m 2:00.2 201 992 75 152
1:00.0 535m 1:52.1 248 1153 61 152
1:00.0 494m 2:01.4 195 972 75 152
1:00.0 531m 1:52.9 243 1134 62 152
1:00.0 514m 1:56.7 220 1057 75 152
3:00.0 1,365m 2:11.8 153 825 75 152
r0m

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