Tommy Knudsen 5000m BikeErg
5,000m
Meters
8:49.1
Time
1:45.8
Pace
189
Calories
150
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 85 |
| Revolution Count | 750 |
| Power/kg | 3.01 |
| Drag Factor | 99 |
September 21, 2021 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.1 | 5,000m | 1:45.8 | 295 | 1316 | 85 | 150 |
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 83 | 136 |
| 0:53.2 | 1,000m | 1:46.4 | 291 | 1300 | 85 | 146 |
| 0:53.1 | 1,500m | 1:46.2 | 292 | 1305 | 85 | 150 |
| 0:53.1 | 2,000m | 1:46.2 | 292 | 1305 | 85 | 150 |
| 0:53.0 | 2,500m | 1:46.0 | 294 | 1311 | 85 | 149 |
| 0:52.8 | 3,000m | 1:45.6 | 297 | 1322 | 85 | 152 |
| 0:52.9 | 3,500m | 1:45.8 | 296 | 1317 | 85 | 153 |
| 0:52.3 | 4,000m | 1:44.6 | 306 | 1352 | 87 | 156 |
| 0:52.4 | 4,500m | 1:44.8 | 304 | 1346 | 86 | 158 |
| 0:51.8 | 5,000m | 1:43.6 | 315 | 1383 | 87 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.