Tommy Knudsen 2500m row
2,500
Meters
10:45.8
Time
2:09.1
Pace
151
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 142 |
November 13, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.8 | 2,500 | 2:09.1 | 162 | 859 | 151 | 24 | 131 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 30 | 26 | 130 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 30 | 24 | 129 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 30 | 24 | 133 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 30 | 24 | 132 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 24 | 134 |
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Workout Graph
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