Tommy Knudsen 2500m row
2,500
Meters
10:21.6
Time
2:04.3
Pace
158
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 141 |
November 13, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.6 | 2,500 | 2:04.3 | 182 | 926 | 158 | 23 | 142 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | 25 | 142 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 23 | 141 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 32 | 24 | 143 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 32 | 24 | 143 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 32 | 24 | 144 |
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Workout Graph
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