Tommy Knudsen 20:00 BikeErg
11,454m
Meters
20:00.0
Time
1:44.7
Pace
448
Calories
167
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 85 |
| Revolution Count | 1701 |
| Drag Factor | 103 |
December 13, 2021 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,454m | 1:44.7 | 304 | 1347 | 85 | 167 |
| 5:00.0 | 2,861m | 1:44.8 | 304 | 1344 | 85 | 162 |
| 10:00.0 | 2,872m | 1:44.4 | 307 | 1356 | 85 | 166 |
| 15:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 85 | 170 |
| 20:00.0 | 2,864m | 1:44.7 | 305 | 1348 | 85 | 173 |
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Workout Graph
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