Tommy Knudsen v5:00/r...17 BikeErg
20,026m
Meters
40:00.0
Time
1:59.8
Pace
661
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,026m |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 65 |
| Revolution Count | 2618 |
| Power/kg | 2.07 |
| Drag Factor | 156 |
January 18, 2022 19:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,026m | 1:59.8 | 203 | 999 | 65 | |
| 5:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 58 | |
| 2:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 71 | |
| 2:00.0 | 971m | 2:03.5 | 185 | 938 | 65 | |
| 2:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 70 | |
| 2:00.0 | 954m | 2:05.7 | 176 | 905 | 64 | |
| 2:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 69 | |
| 2:00.0 | 974m | 2:03.2 | 187 | 944 | 66 | |
| 2:00.0 | 978m | 2:02.6 | 189 | 952 | 66 | |
| 2:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 70 | |
| 2:00.0 | 973m | 2:03.3 | 187 | 942 | 65 | |
| 2:00.0 | 983m | 2:02.0 | 192 | 962 | 66 | |
| 2:00.0 | 979m | 2:02.5 | 190 | 954 | 66 | |
| 2:00.0 | 988m | 2:01.4 | 195 | 972 | 66 | |
| 2:00.0 | 960m | 2:05.0 | 179 | 916 | 55 | |
| 2:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 58 | |
| 2:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 60 | |
| 5:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 76 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.