Tommy Knudsen 30:00 BikeErg
15,825m
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 60 |
| Revolution Count | 1821 |
| Power/kg | 2.43 |
| Drag Factor | 222 |
January 20, 2022 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,825m | 1:53.7 | 238 | 1118 | 60 | 145 |
| 5:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 60 | 136 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 61 | 141 |
| 15:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 61 | 144 |
| 20:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 60 | 149 |
| 25:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 61 | 152 |
| 30:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 61 | 151 |
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Workout Graph
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