Tommy Knudsen 20:00 SkiErg
4,477m
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 85 |
January 29, 2022 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,477m | 2:14.0 | 145 | 800 | 32 | 163 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 34 | 163 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 31 | 162 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 33 | 164 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 32 | 164 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 34 | 163 |
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Workout Graph
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