Tommy Knudsen 10000m BikeErg
10,000
Meters
19:02.4
Time
1:54.2
Pace
349
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 71 |
| Revolution Count | 1356 |
| Power/kg | 2.35 |
| Drag Factor | 135 |
February 05, 2022 12:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:02.4 | 10,000 | 1:54.2 | 235 | 1099 | 349 | 71 | 149 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1077 | 69 | 71 | 144 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1079 | 69 | 71 | 147 |
| 3:48.4 | 6,000 | 1:54.2 | 235 | 1103 | 70 | 71 | 150 |
| 3:47.9 | 8,000 | 1:53.9 | 237 | 1105 | 70 | 72 | 152 |
| 3:45.4 | 10,000 | 1:52.7 | 245 | 1133 | 71 | 72 | 156 |
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Workout Graph
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