Tommy Knudsen 40:00 BikeErg
20,764
Meters
40:00.0
Time
1:55.5
Pace
717
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 65 |
| Revolution Count | 2607 |
| Power/kg | 2.32 |
| Drag Factor | 176 |
February 07, 2022 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,764 | 1:55.5 | 227 | 1080 | 65 | 149 |
| 4:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 66 | 138 |
| 8:00.0 | 2,167 | 1:50.7 | 258 | 1186 | 64 | 146 |
| 12:00.0 | 2,143 | 1:51.9 | 249 | 1157 | 64 | 149 |
| 16:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 63 | 147 |
| 20:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 64 | 149 |
| 24:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 68 | 145 |
| 28:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 73 | 152 |
| 32:00.0 | 1,973 | 2:01.6 | 194 | 969 | 70 | 152 |
| 36:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 59 | 154 |
| 40:00.0 | 2,079 | 1:55.4 | 228 | 1082 | 60 | 163 |
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Workout Graph
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