Tommy Knudsen v2000m/2:00r...2 BikeErg
4,000m
Meters
6:51.3
Time
1:42.8
Pace
160
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,124m |
| Overall Time | 10:51.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| RPM | 85 |
| Revolution Count | 597 |
| Power/kg | 3.29 |
| Drag Factor | 111 |
February 11, 2022 15:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:51.3 | 4,000m | 1:42.8 | 322 | 1407 | 85 | |
| 3:25.7 | 2,000m | 1:42.8 | 322 | 1407 | 85 | |
| r: 2:00 | 85m | |||||
| 3:25.5 | 2,000m | 1:42.7 | 323 | 1410 | 85 | |
| r: 2:00 | 39m | |||||
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.