Tommy Knudsen 2500m row
2,500
Meters
9:53.7
Time
1:58.7
Pace
166
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 135 |
March 12, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.7 | 2,500 | 1:58.7 | 209 | 1019 | 166 | 20 | 147 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 22 | 143 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 21 | 150 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 20 | 148 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 33 | 20 | 148 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 32 | 20 | 147 |
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Workout Graph
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