Tommy Knudsen 90c row
1,411m
Meters
5:57.6
Time
2:06.7
Pace
90
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 153 |
April 06, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,411m | 2:06.7 | 172 | 891 | 23 | 144 |
| 1:16.7 | 308m | 2:04.5 | 181 | 923 | 24 | 142 |
| 1:19.0 | 313m | 2:06.1 | 174 | 899 | 24 | 150 |
| 1:20.6 | 316m | 2:07.5 | 169 | 880 | 24 | 142 |
| 1:23.0 | 320m | 2:09.6 | 160 | 852 | 23 | 144 |
| 0:38.2 | 154m | 2:04.0 | 183 | 931 | 22 | 145 |
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Workout Graph
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