Tommy Knudsen 70c row
1,068m
Meters
4:25.4
Time
2:04.2
Pace
70
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 136 |
April 06, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,068m | 2:04.2 | 182 | 927 | 22 | 151 |
| 0:57.6 | 230m | 2:05.2 | 178 | 913 | 25 | 138 |
| 0:56.0 | 228m | 2:02.8 | 189 | 950 | 22 | 152 |
| 0:57.3 | 229m | 2:05.1 | 179 | 915 | 21 | 153 |
| 0:55.1 | 226m | 2:01.9 | 193 | 964 | 23 | 156 |
| 0:39.3 | 155m | 2:06.7 | 172 | 891 | 24 | 156 |
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Workout Graph
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