Tommy Knudsen 10000m BikeErg
10,000
Meters
18:48.8
Time
1:52.8
Pace
353
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 87 |
| Revolution Count | 1640 |
| Drag Factor | 77 |
May 02, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:48.8 | 10,000 | 1:52.8 | 243 | 1125 | 353 | 87 | 149 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1079 | 69 | 86 | 138 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1136 | 71 | 87 | 144 |
| 3:47.0 | 6,000 | 1:53.5 | 239 | 1110 | 70 | 87 | 149 |
| 3:47.5 | 8,000 | 1:53.7 | 238 | 1107 | 70 | 87 | 155 |
| 3:39.4 | 10,000 | 1:49.7 | 265 | 1197 | 73 | 90 | 161 |
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Workout Graph
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